MYRetreat gives you a free meditation to pair with your favorite chocolate. Set your intention to decrease stress and cultivate mindfulness.
New to mindfulness? No problem! If you know how to savor chocolate you can meditate.
THE EXPERIENCE
*Set your daily intention
*Feel comfort in your body
*Visualize your most mindful self
*Eat chocolate using all of your senses
*Nurture a sense of calm
LIVE RETREAT
*Schedule 1-hr self-care retreats
*Create intentional friendships
*Connect with wellness experts
Finally, there’s a meditation app you won’t stop using!